วันอังคารที่ 29 มกราคม พ.ศ. 2556

What Are the Herb Plant Types and Categories?

If you are planning to set up your own herb garden, know first the types and categories of herb plants before starting it. Of course, you can ask friends and neighbors who already have their herb gardens for help on this subject.

The herb plants are of three major categories based on their length of productive years. There are the annual type herbs, the perennials, and the biennials. They are grown under different conditions where they can survive.

Herb

The annual types such as the basil, cilantro and the summer savory, live only for one year and need to be replanted yearly with their seeds. They only thrive during the warmer months of the year.

What Are the Herb Plant Types and Categories?

Perennials are of the opposite type as they thrive even in the coldest temperatures of temperate countries, and are therefore semi-permanent plants in the garden. The herbs that belong to this category are sage and winter savory.

Biennials are herb plants that survive for at least two years. In the first year, they form the leaves and it is only in the second year when their flowers and seeds come. These herbs are the angelica, parsley and caraway. The seeds of this type are normally sown in the last days of spring on moist soil and prepared as fine texture. The seeds are buried in straight rows covered with firm top soil.

Another category of the herb plants is according to their uses, which are the culinary types, the aromatics, herbs grown for medicinal purposes, and those types which are of the ornamental kind.

Culinary herbs for the flavoring of food are commonly the top herbs maintained by many herb enthusiasts in their gardens and are often used in the preparation of meals. Herbs that belong to this category are thyme, basil, chive, marjoram, savory, and sage. They are used for flavoring of different kind of dishes. Parsley, another type of culinary herb, is used as garnishing in food.

Oils from the aromatic herbs (loyage, mint, and rosemary) are used in the making of perfumes, colognes, scents, or sprays, now common items in any store selling these beautifying items. When dried, these types of aromatic herbs are made into potpourri.

Many people have found that herbs are also good cures for ailments. So it is becoming a practice to grow herbs of this type for medicinal purposes. There is a growing tendency to use herbal medicines by many people now, so these categories of medicinal herbs are favorites with them.

The last category, the ornamentals, is a delight to watch when you grow them in your garden. Valerian, a top favorite among the ornamental herbs, has bright, attractive colors which brighten up the scenery in the garden.

There are also herbs that have multiple uses like the mint which is used for cooking, as an herbal tea and even for pest control.

What Are the Herb Plant Types and Categories?

My name is Vicky Josephino. I'm a writer and herb garden enthusiast living just outside of Long Beach, CA. Mostly, I spend my days either buried in my laptop or tinkering the organic garden I've set up a decade ago. I can confidently say that in that amount of time, I've learned about what works (and what doesn't) as far as herb gardening is concerned. And as it goes, you can find those years of herb knowledge and experience in my free email course. I offer you great tips and techniques for growing your herb garden the right way.

For more tips and advice on herb plants [http://www.herbgardeningguides.com/herb-plants-types-and-categories/] and organic gardening, check out my website: [http://www.herbgardeningguides.com/].

วันจันทร์ที่ 28 มกราคม พ.ศ. 2556

Shallaki Herb Benefits and Uses

Boswellia serrata in the biological name of the very renowned ayurvedic herb known as shallaki. Shallaki is more commonly known as salai guggulu in Indian native language as it possesses similar properties as of guggulu (commiphora mukul).

It has a medium height tree with a girth of about 3 - 5 ft. it possess trunk, which is reddish green in appearance with a pleasant aroma. Possess small leaves similar to that of a neem tree. Small white colored flowers that blossom in winder season i.e. in January to march. Fruit is triangular in appearance and is about one and a half inch in diameter. Which fruits in February to march. There is resin that comes out of the tree hence it is used for medication purposes. Plant is found in middle and western part of India

Herb

The herb is ushan virya in potency so it acts on all the vata disorders. More over it possess kashaya, tickt and madhur rasa that makes it kapha suppressant. Therefore shallaki possess the qualities, which suppress the disorders created by vata and kapha dosha. It contains triterpenoids called boswellic acid

Shallaki Herb Benefits and Uses

Indication of shallaki

· Due to presence of ushan virya potency it is supposed to suppress vata thereby helps in relieving pain, as vata is cause behind every pain.

· It works as anti inflammatory substance which is helpful in curbing any kind of swelling and pain due to presence of boswellic acid.

· Shallaki is indicated in arthritic problems like rheumatoid arthritis, osteoarthritis, gout, and joint pains, skeletal muscle pain.

· It is also indicated in lymphadenopathy and back pain.

· Boswellic acid also aid this plant in reducing any tumors.

· This herb also possess anti cancerous properties.

· It works in eliminating nay foul odor .

· It also acts in eliminating any pest in the surroundings.

· It is very commonly used as wound healer herb and used on any kind of injury to make it heal faster in efficiently.

· A well known herb for increasing vision of eyes.

· It is very commonly used in increasing the intelligence levels and increasing mental concentration therefore helps in toning up of brain.

· It is very helpful in indigestion, constipation, tastelessness, intestinal disturbance and stomach disorders.

· It helps in dissolving away with the toxin name ama formed in our body.

· It is very helpful in diarrhea and dysentery condition.

· It helps in proper functioning of liver and its secretions i.e. bile juices.

· It is considered one of the best mouth freshener and increases the functioning of taste buds to normalcy.

· This herb has proved its worth in heart related ailments.

· A wonderful herb which work as an expectorant and helps in eradicating extra mucus in the respiratory tract.

· Shallaki also helps in fighting against the urinary tract infections. Also works as diuretic.

· It also acts as aphrodisiac agent thereby helping in increasing the sperm count and quality.

A single herb and so many uses makes shallaki one of the best herb which ayurvedic doctors had discovered centuries back to make people relieved from the suffering the they are suffering.

Know more about Boswellia Serrata, Shallaki Benefits, Supplements, Extract for Joint Pain, Arthritis, Anti-Inflammatory by visiting http://www.morphemeremedies.com

Shallaki Herb Benefits and Uses

Dr John Anne
Read more on Natural Home Remedies and Herbal Treatments

วันอาทิตย์ที่ 27 มกราคม พ.ศ. 2556

Chadon Beni - Trini Herb Extraordinaire

Chadon beni or shado beni is a herb with a strong pungent scent and flavor that is used extensively in Caribbean cooking, more so Trini cooking. The scientific name for the herb is 'Eryngium foetidum' but in Trinidad and Tobago the popular "market" names for chadon beni are culantro or bhandhania.

Culantro is distinct from cilantro or coriander (another herb) which carries the scientific name 'coriandrum sativum' and should not be confused. The confusion comes from the similarity in the two herbs' scents. The difference between Chadon beni (or culantro) and cilantro is that chadon beni (or culantro) has a stronger and more pungent scent. It should also be noted that chadon beni belongs to the botanical family Apiaceae where parsley, dill, fennel, and celery, also belong to this botanical family. An aromatic family at that I would also add!

Herb

The plant goes by a number of other names such false coriander, black benny, fitweed, duck-tongue herb, saw leaf herb, sawtooth coriander, spiny coriander, and long coriander. In Hindi it is referred to as 'Bhandhanya'. Different countries also have its own name for this herb. Some examples are:

Chadon Beni - Trini Herb Extraordinaire

  • Alcapate (El Salvador)
  • Cilantro extranjero, cilantro habanero, parejil de tabasco (Mexico)
  • Ngo gai (Vietnam)
  • Pak chi farang or pak chee (Thailand)
  • Racao or recao (Puerto Rico and Spain)
  • Sea holly (Britain)
  • Jia yuan qian (China)
  • Fitweed or spiritweed (Jamaica)
  • Langer koriander (Germany)
  • Stinkdistel (Netherland)
  • Culantro, Shado beni or Chadon beni (Trinidad and Tobago)

In Trinidad and Tobago, almost all our recipes call for chadon beni. The herb is widely used to flavor many dishes and is the base herb used when seasoning meat. It is used in marinades, sauces, bean dishes, soups, chutneys, snacks, and with vegetables. One popular chutney we love to make on the island is "Chadon Beni Chutney" which is usually served with a favourite trini snack called pholourie (pronounced po-lor-rie). If you cannot find culantro at your market, you can always substitute it with cilantro, but you will have to increase the amount of cilantro used, or search for it by its many names as listed above.

The leaves of the chandon beni are spear like, serrated, and stiff spined and the dark, green, shiny leaves are generally 3-6 inches long. Each plant has a stalk, usually 16 inch tall, with smaller prickly leaves and a cone shaped greenish flower. When harvesting the herb' s leaves much care has to be taken because the prickly leaves of the flower can make your skin itch. But that can easily be combated by wearing gloves or gently moving aside the flower stalk while picking the the leaves.

The leaves of the chadon beni are also rich in iron, carotene, riboflavin, and calcium, and are an excellent source of vitamin A, B and C. This herb also has medicinal properties. The leaves of the plant are a good remedy for high blood pressure, and epilepsy. In some Caribbean countries it is called fitweed because of its anti-convulsant properties. It is a stimulant and has anti-inflamatory and analgestic properties. As a matter of fact, the whole plant could be used to cure headache, diarrhea, flu, fever, vomiting, colds, malaria, constipation, and pneumonia.

Chadon beni grows better in hot humid climates. It can be grown from the seed, but it is slow to germinate. This plant will have to get full sun to part shade, and placed in fertile, moist, and well-drained soil.

This is one of my favorite herbs in cooking and with such flavorful and health qualities, I can't do without this simple but extraordinary herb.

Chadon Beni - Trini Herb Extraordinaire

Did you like this informative article? Hi, my name is Felix Padilla and I enjoy blogging about the exotic cuisine and culture from the Caribbean islands of Trinidad and Tobago. As an extended outlet for my creativity I also like to write interesting articles, such as what you have just read, about food and food related topics. To learn more about my trini cuisine and culture visit me at simplytrinicooking.com

วันศุกร์ที่ 25 มกราคม พ.ศ. 2556

How to Use Goldenseal Herb As an Acne Treatment

Herbal practitioners now think of Goldenseal as a 'natural acne' treatment, anti-inflammatory and mild antiseptic/astringent. Also Goldenseal can help with digestive problems, loss of appetite and liver pathologies. The astringent effect is on the mucous membranes of the lungs, the gut and the bodies' skin. Goldenseal tastes quite bitter, encouraging the appetite and helping digestion and eliciting bile secretion.

Goldenseal has direct antimicrobial effects, but it may also work on intestinal bacteria, which are reduced in numbers after taking Goldenseal. This in turn leads to decreased digestive problems and also helps in clearing the skin of acne spots and body toxins.

Herb

Goldenseal, is thought of as a mucous membrane stimulant, however, it does not have to come into contact with mucous membranes to have this effect. If you chew some Goldenseal in your mouth for a few minutes, you can feel the sensation of tingling on the linings of your nose. There also is an increased flow of mucous from the membranes leading to a very runny nose. Also Goldenseal contains astringent properties, which also opposes that flow of mucous. It is a strange effect, with the result being a runny nose if the sinuses are blocked, but being checked by the astringent effect of Goldenseal. Looking at the traditional herbal mechanisms of action, it is thought this effect of increasing mucous flow, brings about firstly, the evacuation from the body of noxious substances, but also initiates the antibacterial effects of the mucous on the membranes and skin of the body. So, Goldenseal is regarded as being very useful for the internal membranes, but also externally on the skin of the body in the fight against acne bacteria.

How to Use Goldenseal Herb As an Acne Treatment

So, take Goldenseal 3 times a day, generally for 8 - 12 days:
3 - 4 grams of root or herb, as a tea
3 - 4 mL of tincture extract

For acne skin, apply cool compresses of the herb. This simply means brew the herb in hot water, strain and put the herb in a thin piece of cloth. This can then be applied to the acne skin of the face, back and chest. Initially, a hot sensation will be felt on the skin, but this will pass - followed by a pleasant 'glowing feeling'.

This astringent effect from Goldenseal will bring about increased blood flow to the superficial skin of the body, which in turn will stimulate tissue healing and speed up the resolution of acne spots. Also, the Goldenseal will exert its anti-bacterial affects and so reduce the acne-causing-bacteria that give us the characteristic spots and scars of acne. This is a soothing, natural acne treatment that deserves more recognition by doctors and patients alike, in the ongoing fight against acne.

How to Use Goldenseal Herb As an Acne Treatment

If you are looking for effective ways to beat your acne, then keep checking my blog reports, articles and scientific evidence. I work in medical research and I will give you the latest scientific evidence for some good, effective treatments and management plans. I look forward to helping you. Thank you for reading this.

Visit:

Rid Of Acne Fast

http://www.ridofacnefast.net/

วันพฤหัสบดีที่ 24 มกราคม พ.ศ. 2556

Hawthorne Berry - Its Benefits As a Heart Herb

Hawthorn herbs come from the Hawthorne Berry, which is a small red berry that looks like a miniature apple as it too grows on a tree. This thorny tree grows 30 feet tall and has beautiful pink or white flowers during the spring. The tree is known by several names, including the how, may bush or mayflower tree.

The Hawthorne Berry

Herb

There is a good reason why Hawthorne Berries are used as heart disease herbs. Not only can they help to regulate your blood pressure but they can also break down cholesterol and fat, both of which contribute to heart disease. They also help dilate coronary blood vessels so that your body is able to utilize oxygen, blood and nutrients more efficiently throughout your entire body.

Hawthorne Berry - Its Benefits As a Heart Herb

Bioflavonoids

Hawthorne Berry is loaded with bioflavanoids, which are potent antioxidants. In fact, there are a lot of people who believe that they are actually a lot more potent than Vitamins A, C or E. It is these bioflavanoids that help your heart muscle be able to pump blood more efficiently. Whenever you have healthy arteries you will also have more endurance, good blood pressure and healthy blood vessels. This is the reason why this natural heart medicine is actually best used as a preventative medicine but it can also be used to treat heart disease too.

Hawthorne for Your Vascular System

The vascular system is also important whenever it comes to supporting your heart. It has been shown that Hawthorne Berry will reduce calcification of your vascular system. As such, this heart extract will stop the arteries that lead to your heart from hardening or narrowing. You also won't develop any blot clots, which can lead to strokes and heart attacks.

Hawthorne Supplements

Hawthorne Berry tea is often used for natural heart health even today. It can be made from the berries, the berry leaves or even the flowers of this herb. This tea is packaged and sold at most health food stores throughout the world. You can also get this alternative medicine for the heart in capsules or as a tincture.

Research on the Hawthorne Berry

Ever since the early 1900's, and even continuing today, there have been clinical trials and research done in regard to the medicinal value of Hawthorne Berry extract. Unfortunately, science has only partially evaluated the benefits of this herb on human health though. Nevertheless, it is still believed that the antioxidants, flavanoids and other compounds that are found in the Hawthorne Berry give this herb its beneficial effects. For this reason, it is sometimes added to heart herbal remedies in order to help reduce a person's blood pressure and correct any potentially unhealthy cholesterol levels.

Recently most of the studies about Hawthorne Berry extract are concerned with the medicinal value of this extract in regard to its affect upon a person's liver, digestive system and cardiovascular system. Many of these studies are also looking at Hawthorne Berry as an anti-inflammatory agent. The many studies that have been completed thus far have not looked at the use of Hawthorne Berry tea so much as they have looked at the usage of the concentrated extract itself.

While there are some health care professionals who have recognized the medicinal value of Hawthorne Berry extract for more than 100 years now, research on this extract is still considered to be only preliminary. This is because the majority of this type of research is funded by pharmaceutical companies and they are unable to patent a naturally occurring substance. For this reason, any of the natural remedies that contain Hawthorne Berry or other such herbs are of little interest to them.

Conclusion

Hawthorne berries are thought to be one of the safest herbal heart supplements on the market today. As with any other medication, Hawthorne berries do have some side effects that occur on rare occasions. These include headaches, nausea and rapid heartbeat. It is also important to understand that there are a few possible drug interactions too. Therefore, if you are taking any prescription medications, you should contact your doctor before taking this heart supplement. Nevertheless, Hawthorne berries are considered to be safe for long-term usage.

Hawthorne Berry - Its Benefits As a Heart Herb

Article Submitted by Robert Bailey, an active author and consultant in the Natural Wellness field.
For more information about Hawthorne as a heart herb, and how to maintain your heart health, please visit the SuperNaturals website at http://www.hearthealthvitamins.net.

วันพุธที่ 23 มกราคม พ.ศ. 2556

Discover What Herb Is The Best Prostate Herb

From the olive-sized berries of the saw palmetto tree comes the best prostate herb according to many Naturopaths, herbalists, and other like-minded professionals. Indeed, saw palmetto is often referred to as an incredible herb for the natural treatment of benign prostatic hypertrophy (BPH), also known as prostate enlargement. BPH is a common and annoying condition that affects men over the age of 50, causing symptoms that wreak havoc in a man's life. Symptoms of BPH include the inability to empty the bladder, dribbling, difficulty starting urination, reduced force of the stream, and the need to urinate more frequently, especially at night.

So, how does this best prostate herb work?

Herb

In truth, medical science doesn't know exactly why saw palmetto works to alleviate the symptoms of BPH. However, it is thought to have an anti-inflammatory action and an ability to reduce the availability of dihydrotestosterone (DHT) to the prostate tissue, the hormone that some experts claim fuels prostate overgrowth.

Discover What Herb Is The Best Prostate Herb

In addition, saw palmetto is thought to have a number of other possible mechanisms of action, including blocking the activity of estrogen receptors in the prostate and easing swelling by regulating hormones.

Whatever the reason for its effectiveness, it's considered nature's best prostate herb.

However, we would be remiss if we didn't mention some other powerful nutrients that help promote men's prostate health. Let's take a peek at some of these now.

Beta-sitosterol- Beta-sitosterol is one of several plant sterols found in many edible plants. In fact, saw palmetto's active constituents are sterols and fatty acids. Nevertheless, beta-sitosterol has also been found to be helpful for men with BPH and some experts even claim that it is actually more potent than saw palmetto.

Lycopene- Lycopene is a member of the carotenoid family found primarily in tomatoes. More specifically, it is the pigment that gives tomatoes their deep and vibrant red color. It is also found in other fruits and vegetables, including watermelon, pink grapefruit, apricots, papaya, and guava. Indeed, it's not the best prostrate herb, but this pigment is believed to offer prostate cancer protection and it may even offer protection against cardiovascular disease. Sadly, prostate cancer is now one of the deadliest diseases amongst men and while the exact cause is unknown, we believe that it's important to do as much as you can to try to prevent it. While to date, research has not conclusively substantiated these effects, it does not hurt to eat more tomatoes. In addition, it is found in some high quality comprehensive prostate health supplements.

Zinc - Do you know that the prostate gland contains more of this trace mineral than any organ in the body and a deficiency of zinc has been linked to BPH, prostatitis, and even prostate cancer?

What's prostatitis? It's the inflammation of the prostate gland. However, prostatitis is really a general term that encompasses four forms: acute bacterial prostatitis, chronic bacterial prostatitis, chronic non-bacterial prostatitis, and prostadynia. Prostatitis is often caused by the following:

  • Infectious agents such as viruses, fungi, or mycoplasma.
  • A urinary tract infection and usually from the E. coli bacteria.
  • A partial blockage of the male urinary tract leading to the promulgation of bacteria.

Symptoms include frequent, difficult urination, pain or burning when urinating, pain in lower back, and pain in the genital area and the pelvis.

Now, let's return back to zinc. In addition, zinc has been shown to help shrink an enlarged prostate.

Nutritional-Supplement-Educational-Centre's Opinion on Saw Palmetto - The Best Prostate Herb

First, it's important to note that some, if not many, experts recommend that men consider a supplement that contains saw palmetto combined with other herbs that are noted to help beat BPH.

Why?

Put simply, it's because it can offer more therapeutic benefits, often better than taking a single herb or nutrient on its own.

For example, nettle, which is an extract of stinging nettle, may enhance the action and effectiveness of saw palmetto when combined. Nettle is an herb that has shown to provide some relief of BHP symptoms. In fact, pygeum is yet another herb noted to help reduce the symptoms of BHP and it's commonly sold in combination with other herbs such as saw palmetto and nettle.

Therefore, we believe that perhaps the best prostate herb supplement consists of saw palmetto and other herbs that can help beat BPH.

Since we're on the topic of the best prostate herb, let's go one step further.

Get acquainted and befriend the power of comprehensive prostate health formulas. We also believe in prevention. Nowadays, there are some very highly sophisticated comprehensive formulas that consist of herbs, including the best prostate herb saw palmetto along with vitamins, minerals, and other natural substances such as lycopene that are designed to give you preventative help against prostate cancer and other male health conditions such as BPH and prostatitis. Although not life-threatening, general loss of libido and sexual desire is also experienced by men through their 40s, 50s and beyond and, as such, some comprehensive formulas include ingredients that may improve libido and sexual desire as well.

In addition, there are also highly sophisticated men's comprehensive formulas that are designed to support optimal whole health, including nutrients that support prostate health.

Bottom Line ...

It's important to understand the how and why of what makes some these comprehensive men's health formulas useful -- an important factor in making an informed choice. Moreover, mixing and matching nutrients and herbs on your own can be very dangerous to your health as well as expensive.

However, make sure that the product is professionally and scientifically formulated by a highly-credentialed scientific team that can ensure the proper blending of ingredients to maximize the health benefits.

Final note...

Whatever you decide is the best prostate herb supplement for you, whether it's one herb, a blend of herbs, or a comprehensive formula consisting of herbs, minerals, vitamins, and other powerhouse nutrients to support male health etc., always check with a physician before taking any dietary supplements.

Discover What Herb Is The Best Prostate Herb

Cindy Amorin is the chief editor of Nutritional-Supplement-Educational-Centre.com, information-rich site that discusses nutritional, dietary, and herbal supplements and their potential therapeutic value.

For those of you interested in learning more about how to buy a quality prostate supplement, meet us on the web at our prostate herbs web page.

For those of you interested in learning more about saw palmetto, meet us on the web at our saw palmetto side effects web page.

วันอังคารที่ 22 มกราคม พ.ศ. 2556

How to Use Fertility Herb Maca to Boost Your Fertility

Maca (Lepidium meyenii) is a vegetable shaped like a turnip, and is somewhat like a root. This plant is unique in that it is only grown in the Andes Mountains of Ecuador and Peru above 12,000 feet.

Maca root has been used by the indigenous peoples of Peru as a medicine and food source for over 2000 years. They also use it to support and turns infertility, enhance energy, sexual really and vitality.

Herb

How was maca discovered?

How to Use Fertility Herb Maca to Boost Your Fertility

History tells us that the Spaniards overtook the Andes Mountains and took control. They began to suffer a loss of sex drive soon after they arrived. Both women and men alike suffered from sterility and their libido, too, suffered at that altitude. Therefore, they could often not conceive and if they did, they could often not carry their pregnancies to term.

In addition, their animals, too, began to suffer reproductive difficulties. Horses, mules and dogs stopped having offspring. Even so, Spaniards soon realized that llamas, as well as other local animals, did not have any problems with their libido levels and reproduced successfully.

How did they differ? The native people ate a root that could only be found high on the mountains. Animals, too, dug this root up and ate it. Once cooked, it will be mashed into a powder, then consumed continuously.

The Spaniards began to take note of this and began to feed this root, maca, to their animals, and they began to consume it themselves, too. They learnt that native Peruvians are the experts in it.

The Spaniards' sex drive came back dramatically; animals, too, began to engage in reproductive activities once again, and the women could both conceive and carry their infants to term. In short, they lived happily ever after, as the story goes.

How does this seemingly magical root operate?

This food is beneficial to the endocrine and granular systems, which include glands involved in hormonal balance (e.g. thyroid, adrenal, and pituitary). Maca can impact key hormones in both the men and women to their advantage, but it doesn't contain hormones itself.

Maca helps nourish and stimulate the pituitary gland. It behaves like a tonic for hormonal regulation. When the pituitary gland is functioning optimally, the entire endocrine system, too, regains its balance, because pituitary gland is in control of the hormonal output of the other three glands involved.

In the female body, estrogen is affected by maca. If a woman's estrogen levels are too high or too low, this can affect a woman's ability to become pregnant or to carry a fetus to term. If the body's estrogen levels are too high, the levels of progesterone may become too low. If a woman takes maca, it can increase her progesterone levels, which in turn helps a woman maintain a pregnancy to a safe term.

If men have too much estrogen in their bodies, they can suffer from erectile dysfunction and a diminished or absent libido. It can also lower sperm count as well as the quantity of seminal fluid in general. If you take maca and you are a man, your libido will increase as well as your sperm count.

Maca may help:

  • Reestablish hormonal balance in women.
  • Increase sex drive in both women and men.
  • Defend eggs' fitness.
  • Raise sperm count, increase overall seminal volume, and increase the motility of sperm.

Who Should Use Maca?

Maca is especially beneficial to you if you are trying to become pregnant or if you are getting ready to become pregnant relatively soon. Since it is a type of food, you are able to take it whenever you want. However, if you are a woman who is experiencing any of the following, it may be especially beneficial to you:

· Substandard egg health
· Stress-induced infertility
· Hormonal payments for ultimate in vitro fertilization
· Miscarriage
· Polycystic ovarian syndrome
· Endometriosis

Maca also helps you incur a sense of well being and have a sharper mind because hormonal balance can improve these things.

How to Use maca

Maca comes in tincture, pills, capsules or powder. The powder is great to include in smoothies, while the capsules are convenient to make sure you get maca in your diet every day.

If you wish to purchase maca, make sure it's organically grown. Today, some of the areas in the Andes are contaminated by water from the mines, so if the maca you buy is nonorganic, you may be putting yourself in danger of lead or mercury contamination. Your maca root should also not be diluted with additives or fillers.

It is recommended that the daily dose of maca root be between 2000 and 3000 mg per day. You also need to make sure you take it every day, for optimal results.

Remember that there will be no side effects when you take maca, because it's a food. If you take it in capsule format, three to six capsules a day will provide you an optimal dose. If you use the powder form, start with half a teaspoon of powder and work up to one tablespoon.

How to Use Fertility Herb Maca to Boost Your Fertility

To watch "Fertility Smoothie with Maca" video please visit: http://www.natural-fertility-info.com/maca

Hethir is a Holistic Health Practitioner who specializes in natural fertility and helps women boost there fertility naturally through her website http://www.natural-fertility-info.com

วันจันทร์ที่ 21 มกราคม พ.ศ. 2556

Sinus Pressure and Drainage - An Herb That Can Help You

For millennia herbs have been used by many civilizations as the gold standard for healing. In the Americas, aside from the native citizens and a few others, herbs have not yet been widely accepted. Once considered by many as just part of native folklore this perception, however, is rapidly changing. For instance, take Germany and their Commission E report. A number of years ago this first rate nation's government, recognizing the medicinal and healing potential some herbs could offer, set up Commission E, as it is commonly known, to study herbs in that context. This study group used the "scientific approach" in discharging its responsibilities. Several years later The Commission E Monographs came into being, but of course, they were in German. Not long afterward, however, they were translated into English and I had the opportunity and joy of acquiring a copy shortly thereafter. The entity behind this English version is the American Botanical Council, of Austin, Texas.

I am going to be dealing in this article with just one herb which I have used for a number of years to treat some of my own sinus problems, and still do so today at the first sign that one of them would like to show again its ugly face. First a caveat: Please, remember this when using herbs:

Herb

  • Herbs lose their medicinal effect in about 2 weeks after you begin to use them. Stop for a couple of weeks and then you can restart
  • Do not buy herbs with a dated shelf life expiring in less than a year
  • Buy "standardized" herbs, whenever possible. The label should say so The one herb that perhaps is one of the most significant is going to, very likely,surprise you. This is what my regular doctor, an MD, told me once: "It is the most important of all herbs." And with this short preface, please, allow me to introduce you to: Garlic.
That's right. I didn't make a mistake. It's garlic, but not presented to you as a savory, very pungent, tongue biting cooking herb, but as a medicinal herb. I have studied and used it for years and the more I do the more amazed I am at its healing properties. Let me give you a quick starter--which falls a bit beyond the scope of this article:

Sinus Pressure and Drainage - An Herb That Can Help You

  • It has a powerful anti-bacterial and anti-inflammatory effect
  • Lowers high blood pressure
  • Kills cold and flu germs
  • Helps prevent heart attacks
  • Fights: anemia, diabetes, hypoglycemia, acne, constipation, cancer
  • Gives strong support to the immune system
  • It's nature's "antibiotic" of sorts  
It is the last two properties of garlic that would be of interest to you--baring, of course, that you may have other ailments that may be included in the above list, in which case the lowly and pungent bulb could even be of more interest to you. Whether you have a tendency to sinusitis, or sinus pressure, congestion, drainage, sinus headaches, sinus infection, especially the latter, it can help you prevent a serious infection or stop one that has just started. Garlic, to be effective as a sinus infection fighter or preventer, must be used at the very outset of the suspected infection. If one waits to see what is going to happen before using it, then it could be too late. Since there are no side effects involved--save the peculiar odor--it's best to go for it since the cost, etc., more than outweighs the potential benefits. By the way, the odor factor can be neutralized by chewing and eating some parsley sprigs.

The active ingredient in garlic is allicin. It is not produced unless the cloves are crushed or minced. Now a days it is possible to buy allicin by itself from almost any purveyor of herbs or at a health foods store. I buy mine through the internet, it's substantially cheaper that way.

Do your own research about this lowly, but powerful healing bulb and you, too, may become amazed and a regular user.

Sinus Pressure and Drainage - An Herb That Can Help You

Paul Sanchez is a retired ordained minister who, since early childhood, had suffered from sinus problems: pressure, congestion, sinusitis, post nasal drip, etc. Inasmuch as physicians were not able to cure him, but just relieve symptoms, he began to study his sinus situation and to experiment with natural remedies and other therapeutic systems. Today he is free from all sinus discomforts and when they want to reappear he knows exactly how to deal with them successfully. His website: http://www.mysinustory.com explains how he got rid of his sinus pressure and other related problems. While http://www.mysinustory.com/drainage.html focuses on excessive drainage, also known as post nasal drip or PND. He provides help and support to those interested.

วันอาทิตย์ที่ 20 มกราคม พ.ศ. 2556

Tribulus Aquaticus - Is There Science Behind This Muscle Building Herb?

Tribulus Aquaticus is an herbal extract sold as a muscle builder and a replacement for anabolic steroids. However the data behind this supplement is scare. Users do report some benefits to the herb, but overall there is little to no data supporting it's use as a sports supplement meant to boost or act like testosterone.

What is Tribulus Aquaticus?

Herb

Tribulus Aquaticus is a plant that shares a similar name with the popular bodybuilding supplement Tribulus Terristris, but the name is where the similarities end. Tribulus Aquaticus is indeed a plant going under the name Tribulus lacusoris, Tribulus marinus, Trapa natans, Saligos, Caltrop (Water) or better known as the simple water chestnut. It appears that this is the simple water chestnut that you can find at any grocery store in the asian center. Quite simply it is just Water Chestnut, which is great on salads and in stir fry.

Tribulus Aquaticus - Is There Science Behind This Muscle Building Herb?

Many of the names for this herb are unavailable in pubmed, the leading authority on all published papers. However Trapa natans does identify this herb as having anti-oxidant properties. Unfortunately this doesn't seem to translate at all into how it is claimed to build muscle or be a replacement for steroids. Searching Trapa natans and Tribulus Aquaticus for "strength, muscle, cortisol, exercise" all came up with no results, making the inclusion of this ingredient in sports supplements a mystery. Water chestnut has never been used as a bodybuilding supplement but this study does show it may have some potent anti-oxidant properties. In fact I could only find one article for any of the terms "Identification of major phenolic compounds of Chinese water chestnut and their antioxidant activity. Molecules. 2007 Apr 25;12(4):842-52." showing any activity at all.

Is Tribulus Aquaticus good for muscle building?

Anti-oxidants may have some slight benefit for building muscle, but it isn't going to be a replacement for steroids nor will it add significant muscle or strength to your performance. Anti-oxidants such as Tribulus Aquaticus may prevent muscle soreness, which might ultimately lead to quicker recovery, but this hasn't been proven in the literature. As a supplement Tribulus Aquaticus just doesn't have much data to support it's claim to replace steroids or augment testosterone.

To be at least considered for boosting testosterone or replacing steroids, an herb must have some basic studies showing increased testosterone levels, sperm count, semen quality or testicular weight variations. Tribulus Aquaticus has none of these properties. Until there is some published research on this herb it may be useful as an anti-oxidant but it's effects on muscle are pure speculation.

Until there is some research on Tribulus Aquaticus doing anything for muscle building, it's best avoid this ingredient as a bodybuilding supplement. If you want anti-oxidants, there are far better and more studied ones on the market like Vitamin E or CoQ10. It seems the only thing this supplement has going for it is a similar name to Tribulus Terrestris, which may actually boost testosterone.

Tribulus Aquaticus - Is There Science Behind This Muscle Building Herb?

Erin Raad reviews sports supplements and supplement ingredients.

He recommends as a testosterone booster, Formadrol Extreme from LG Sciences:
Formadrol Testosterone Booster

As an herbal androgen replacement he recommends the natabolic stack from LG Sciences:
Natadrol Androgenic Supplement

Erin Raad's opinions are not unbiased nor impartial however the research is valid and appropriate for commentary on herbal supplements.

วันศุกร์ที่ 18 มกราคม พ.ศ. 2556

Herb Garden Plants - Bulbinella - Better Than Aloe Vera?

Liliaceae

Appearance

Herb

Several varieties of Bulbinella Frutescens exist, some with long, thin racing green leaves, and some having a more yellowish leaf. The most common one is the yellow-flowered plant which looks a bit like a garlic chive but has round succulent leaves and grows to about 150mm (6ins)This is the bulbinella most commonly used as herb garden plants in many gardens as well as in rockeries.

Herb Garden Plants - Bulbinella - Better Than Aloe Vera?

History

Bulbinella has long been considered the pharmocopeia plant of the herbal world; the fleshy leaves yield a jelly like sap that has multiple virtues and applications - as you will see under the 'usage' section. Bushmen and iron age dwellers of Southern Africa knew and understood its virtues. It has long been a part of the traditional healers arsenal.

Usage

1. Medicinal Usage - Express some sap from a leaf to get immediate relief from:

  • Eczema
  • Fever blisters
  • Blisters
  • Pimples
  • Burns
  • Rashes
  • Itchy spots
  • Cracked skin
  • Cracked lips
  • Cold sores
  • Mouth ulcers
  • Sores and rashes on domestic and farm animals
  • Painful insect stings

2. Aesthetic Usage

Although referred to as herb garden plants, bulbinella is also regarded as a valuable landscaping plant for its reliable growth pattern and bright all year round colour. Drought and pollution resistant, it is almost impervious to frost.

3. Cosmetic Usage

Just like the better known and much vaunted Aloe Vera, extracts of bulbinella sap can be used as a basis for skin creams.

Cultivation

Bulbinella is a gardeners dream; simply split a bunch and replant without missing a beat. Wind resistant, drought tolerant and a prodigious grower - bulbinella is all this and more. Equally responsive to landscapers filling those awkward spots where nothing else can thrive and to apartment window sills, bulbinella responds well to light composting and regular watering and will reward the diligent gardener with hosts of flowers.

Propagation

Propagation is so easy that I feel guilty about including a sub-heading on the subject. Split a bunch of bulbinella and plant out or break off a leaf and plant. How about that.

Harvesting

Help yourself whenever you want but stop short of denuding the plant.

Herb Garden Plants - Bulbinella - Better Than Aloe Vera?

Pete Steel has grown herbs for 25 years in several different climates and soils. He reviews herb growing books and writes about herb garden plants and herb usage.

วันพฤหัสบดีที่ 17 มกราคม พ.ศ. 2556

Ganoderma Lucidum - The Wonder Herb

One of the most apparent influences modern times has brought to people is their realization of going back to the basics, to the natural, and to the organic. Although the advances brought by technology has made life easier to people, many are still looking for better organic alternatives that are proven to be more effective in their most natural of form, like Ganoderma Lucidum or commonly known as "Ganoderma."

Believed by the Chinese as the "Miraculous King of Herbs," Ganoderma Lucidum is highly-regarded for its medicinal properties that help improve human body's healing ability while helping its user to maintain good physical shape. Aside from promoting longevity, Ganoderma Lucidum has unique properties that contribute much to the strengthening of the immune system. Somewhat rare in the West, Ganoderma Lucidum has been worshipped as a kind of herbal medicine the emperors of the great Japanese and Chinese dynasties drank with their special teas and mushroom concoctions to achieve greater vitality and longer life. Ganoderma Lucidum was also believed to be visible in the "elixir of eternal youth" that the ancient Taoists constantly searched for.

Herb

A fungus known by its many names like "Reishi," "Ling zhi," and "Mannentake," among others, Ganoderma Lucidum, for hundreds or even thousands of years, is recognized as powerful medicinal fungi because it has properties often associated with health and healing, long life, knowledge, and happiness. In fact, during the ancient time, it is believed that the Ganoderma Lucidum in medicine was considered so promising that its medicinal value has been attested in a 2,000-year old Chinese medical text--known as an authentic textbook of Oriental medical science. For years, medicinal mushrooms such as Ganoderma Lucidum have long been included in the history of folk medicine for contributing much to curing cancers of all sorts and for showing positive effects to the development of the immune system.

Ganoderma Lucidum - The Wonder Herb

Aside from contributing a lot to the treatment of various diseases, Ganoderma Lucidum has also become popular because of its promising properties that might extend life span while increasing vigor and vitality.

Mushroom miracle

The role of Ganoderma Lucidum in the medical field is quite impressive. Even if its role in the treatment of cancer doesn't have a strong and solid medical backing yet, Ganoderma Lucidum is still recommended to prevention because of the absence of unfavorable side effects. While people from different walks of life take interests and contribute a lot in the rediscovery of herbal treatments, the popularity of Ganoderma Lucidum increases steadily.

Under the extensive research continuously done so many scholars, as well as the cooperative analysis and clinical experiments conducted by people in the hospitals, inside the colleges and universities, and even by pharmaceutical manufacturers, Ganoderma Lucidum's potential as an effective medicine is becoming clearer and defined. And like in ancient China--where Ganoderma Lucidum is considered not just a symbol of 'prosperity and peace' or an 'item of tribute'--the so-called 'miracle herb' is now also seen by the people in the modern world as a potential elixir for immortality.

With so many research and emerging evidence how Ganoderma Lucidum helps the body work more effectively, efficiently and optimally, the people who do these extensive and never-ending researches continues to hope that Ganoderma can bring a brighter view to humanity on its conquest for longevity.

Ganoderma Lucidum - The Wonder Herb

Terry Dunn is Webmaster of http://www.Ganoderma-Online.com - a Informational Resource about Ganoderma

วันพุธที่ 16 มกราคม พ.ศ. 2556

How to Winterize Your Home Herb Garden

In order for your herb plants to survive harsh winter conditions you want to be sure to winterize your herb garden. This will enable your plants to come back strong in the spring to continue to provide you with a great bountiful harvest.

Winterizing your home herb garden is not rocket science. Mother Nature has her own magical way of preparing for winter and you will see, as fall approaches, a slowdown in the growth of your plants. Your herb plants will begin to lose their leaves. Don't be alarmed if your perennial herb plants look as if they are dead. They are not dead. They are merely dormant - hibernating, so to speak, to survive the winter.

Herb

There are a several reasons you want to pay attention to the condition of your soil as winter approaches. Many herbs like their feet dry anyway because they are from the Mediterranean. Thyme, rosemary and lavender actually prefer dry soil. But you should be aware that wet soil will wick the heat away from your herb plants. Also, water freezes and can crack the roots of your plants.

How to Winterize Your Home Herb Garden

"Old Man Winter" can be quite hard on your plants. Be sure to take a few extra steps to care for them for their winter protection and survival. Herbs are especially prone to root rot over the winter if they are sitting in wet soil.

Definitely do not fertilize or prune your plants at this time. You don't want tender new growth getting nipped by the cold. You can, however, go ahead trim out dead or damaged stems and foliage.

The best protection you can give your herb plants is mulch. If winter temperatures in your area generally fall below -10 degrees Fahrenheit you will want to lay down lightweight organic mulch around your plants. Shredded leaves, pine needles or straw will do the trick. Some people even use sawdust. However, if you want your herb garden to continue to have a more manicured look, you will most likely opt for a commercial mulch mix. Stay away from whole leaves or heavier mulches as these can suffocate your plants.

I know you want to make sure your herbs see it through to another summer, so what you do throughout their growing season is vital. If you haven't paid much attention to "lightening up" your soil throughout the summer months, please make it a priority when fall comes calling. It's the best way to help ensure herbal survival through the winter months.

Your small annual herbs are perfect for digging up and putting them in pots to spend the winter indoors. Find a sunny windowsill or plug in the fluorescent light. This way you can continue to have fresh herbs.

Even though we all know the most fun in herb gardening is planting your seeds, watching them sprout and grow strong to provide you with wonderful herbs for cooking or other purposes, you do want to pay close attention to winterizing your herb garden. Taking the few steps to winterize your herb garden will enable your plants to come back strong next season.

How to Winterize Your Home Herb Garden

Linda Stevens has been herb gardening for over 10 years. Her exclusive book, "From Design to Harvest: Your Comprehensive Guide to Starting a Home Herb Garden" will teach budding herb gardeners absolutely everything they need to know about home herb gardening [http://www.homeherbgardentips.com/hhgt.html].

[http://www.homeherbgardentips.com]

วันอังคารที่ 15 มกราคม พ.ศ. 2556

Scientifically Tested Olive Leaf Herb Is Known To Kill Every Virus And Germ Known To Man

What is the worst case scenario for the bird flu or just how bad could it get? A question I have always wanted the answer to. Well history is always the best teacher and we have an excellent historical teacher from 1918. The answer there is the bird flu of 1918, and that teacher is foreboding. Called the aquatic bird flu that actually started in China (sound familiar) then somehow got into Kansas not Europe. Isn't that interesting? It started among US Cavalry horses then moved to American troopers assigned to those mounts, stationed in Kansas. These Cavalry soldiers were shipped to the battle fields of Europe to take part in the fighting. Some of those soldiers arrived infected with the virus. This flu circulated throughout the densely packed cities of Europe then made its way back to America and did the same there. In a little over a years time it had run its course and 40 to 50 million people were dead.

In 1918 the big cities like London had a million people. Today our mega cities have 10 plus million people and a very fast transport system. Any new bird flu virus can travel in infected people across the world in a matter of days.

Herb

Why can't modern medicine help us?

Scientifically Tested Olive Leaf Herb Is Known To Kill Every Virus And Germ Known To Man

Until the bird flu virus of today mutates to its human infecting form, no scientific steps can be taken to create a serum. Only then can science develop the serum and begin to make large batches. This takes considerable amounts of time and fertile chicken eggs and there are not many around. Under optimal conditions modern science takes at least 6 months, minimum. Remember I just said above, it only takes days to move the virus across the world. So even with all the pharmaceutical companies around the world creating this serum only a small part of the world's population would be protected. I hate to make this sound worse, but the virus can also mutate into other human infecting forms and other serums must be developed.

The Herbal Solution to a Bird Flu Epidemic

You can see how bad it can get and how little modern medicine can do. There has really been little progress since 1918. So what can be done to protect yourself and your family? Here is the answer that has been around for ages. Olive leaf tincture is the answer to bird flu and all other germs and virus infections. But do not take my word for it, here is some of the history of this very powerful herb and what modern science found when they looked at it.

History of Olive Leaf as Herbal Medicine

I personally believe that God was referring to the olive tree in Ezekiel 47:12, God spoke of a tree: "The fruit thereof shall be for meat, and the leaf thereof for medicine."

The ancient Egyptians may have been the first to put the olive leaf to practical use. They regarded it as a symbol of heavenly power, and in keeping with that belief, they extracted its oil and used it to mummify their kings. The Egyptians and later cultures also found, and there is documentation, that the olive leaf was a great herbal medicine for the relief of fevers (sounds like viral infections to me).

The knowledge of the medicinal properties of the tree (Olea europaea) date back to the early 1800's where it was used in liquid form as a very effective treatment for malarial infections. According to the 1854 Pharmaceutical Journal of Provincial Transactions, pages 353 and 354(a), the doctors at that time stated that the properties of the tree, Olea europaea, deserved more extensive investigation.

In the early 1900's, a bitter compound was found in the leaves of certain olive trees called "Oleuropein." This compound was determined to be part of the olive tree's powerful disease resistant structure. In 1962, European researchers recorded that oleuropein had the ability to lower blood pressure in animals, increase blood flow in the coronary arteries, relieve arrhythmias and prevent intestinal muscle spasms. A Dutch researcher found the chemical responsible for olive leafs healing power was elenolic acid which has strong antiviral, bacterial and antiparasitic properties.

Modern Medicine Finds That Olive Leaf is a Powerful Medicine

In the late 60's and early 70's, The Upjohn Companies' test studies were published by The American Society for Microbiology in regards to a new multifunctional monoterpene which they had isolated from various parts of the olive tree. The compound was called calcium elenolate, a crystalline salt form of elenolic acid. When they tested this compound it was found to be virucidal against all viruses for which it was tested. The compound acted effectively at low concentrations without any harmful influence on host cell mechanisms. It was also found to be extremely safe and nontoxic, even at high doses. While it worked extremely well in-vitro, it was unsuccessful in-vitro. When injected into the blood stream, the compound bound quickly to the blood serum protein and rendered itself ineffective. They were unable to overcome this problem and terminated their research. During this same period, other companies had interest in the compound and performed various tests, but also lost interest. Then in 1990, interest was renewed and the process of bringing the remarkable product Olive Leaf Extract to market began.

A safety study on calcium elenolate was laboratory tested with animals and published by The Upjohn Company in 1970. The study concluded that even in doses several hundred times higher than recommended, no toxic or other adverse side effects appeared..

Recent Australian studies show that liquid olive leaf extract made from fresh olive leaves has up to 40 times more antioxidants than even the very best extra virgin olive oils. This same fresh Olive Leaf Extract also has 5 times more antioxidant power than Vitamin C, 28 times more antioxidant power than Noni juices and 6 times more than Goji juices.

The Power of Olive Leaves

Effective against fever and helpful for nervous tension; great immune booster and viral/bacterial killer. Researchers credit a number of unique properties possessed by the olive leaf compound for the broad killing power: an ability to interfere with critical amino acid production essential for viruses, an ability to contain viral infection and/or spread by inactivating viruses or by preventing virus shedding, budding or assembly at the cell membrane, and the ability to directly penetrate infected cells and stop viral replication in the case of retroviruses. It is able to neutralize the production of reverse transcriptase and protease (an enzyme found in retroviruses that enable the virus to make DNA from viral RNA). These enzymes are essential for a retrovirus, such as HIV, to alter the RNA of a healthy cell. It can stimulate phagocytosis, an immune system response in which immune cells ingest harmful microorganisms and foreign matter.

Summary of conditions for which olive leaf extract acts as a microbial and anti-viral agent

AIDS Amoebiasis Anthrax Athlete's Foot Bladder Infection Campylobacter Chicken Pox Chlamydia Cholera Common Cold Cold Sore (herpes simplex) Cryptosporidiosis Cytomegalovirus Diarrheal Disease Diphtheria Ear Infection Ebola Sudan Virus E. Coli Epstein-Barr Virus Flu (influenza) Gastric Ulcers (from H. Pylori) Genital Herpes/Warts Giardia Gonorrhea Group B Strep Hantavirus Hepatitis A, B, C Herpes Zoster (shingles) Lyme Disease Malaria Measles Meningitis (bacterial) Meningitis (viral) Mononucleosis Pinworms Pneumonia (bacterial) Pneumonia (viral) Polio Pork Tapeworm Rabies Rheumatic Fever Ringworm Retrovirus infection Roundworm Rotavirus Infection RSV Staphylococcal Food Poisoning Strep Throat Syphilis Tuberculosis Thrush Toxic Shock Syndrome Trichinosis Typhoid Fever Urinary Tract Infections Vaginal Yeast Infections

Die-Off Syndrome

There are no negative side effects with Olive leaf extract but it does have a healthy side effect called the Herxheimer or "Die-Off" effect. Here is what takes place during a die-off effect. In the body there are microbes or viruses that somehow manage to evade the body's immune system. Upon exposure to olive leaf tincture these microbes and viruses are destroyed which is a good thing for the person. After the microbe virus death, their cell-wall proteins are absorbed through the weakened mucous membrane, which surrounds them. The body recognizes these as toxins and begins its natural processes to get rid of them. If present in too large of numbers for the eliminative system to handle, the individual may develop symptoms that include headaches, swelling in the mouth, throat, sinuses, and lymphatic's, rashes, fatigue, diarrhea, muscle/joint achiness, or other flu-like symptoms. The severity will vary from person to person, depending on the extent of their condition, the state of their immune and eliminatory systems, and how much olive leaf extract is being consumed.

The die off effect is desirable as it indicates that the body is being cleared of these hazardous microbes and viruses. Anyone who experiences these unpleasant effects generally feels fabulously well afterwards many times better than ever before.

If you feel the effects and you would like to minimize them, there are some easy things you can do. Many physicians recommend that an individual consume plenty of water in between usages of the product. Water keeps the lymphatic system and the kidneys functioning properly and more capable of handling the excess toxins. Another way to reduce the effects is to cut back on the dose of tincture that you are taking or go off it completely for a day or two before slowly increasing the dose once again. It can take anywhere from a couple of days to a week to completely rid the body of the excess toxins.

Why Olive Leaf Tincture?

A good question, and the answer makes common sense. Tinctures are made from the ground herb combined with pure grain alcohol. The alcohol acts as a solvent extracting the active healing ingredients out of the herb. The alcohol is then pressed out of the herb, all the valuable active herbal ingredients are now in the alcohol, the herbal pulp is discarded. This process can be done with one or a combination of herbs. In an alcohol tincture form the herb(s) are easily assimilated by the body to immediately begin the healing process such as killing germs or viruses.

Dosage

There is no official dose for taking olive leaf tincture even though it has been around for thousands of years of use and testing. The most popular amount for a maintenance dose is 2 droppers full twice daily on an empty stomach before meals. For conditions such as the common cold, flu, sinus infections, and basic respiratory tract infections, the dose is 2 droppers full every 2 hours. For acute infections such as sore throat, swollen glands, fever, etc., the recommendation is 3 droppers full every 2 hours.

Safety of Olive Leaf Tincture

From all indications over the thousands of years of use by professional and nonprofessional people; Olive leaf tincture appears to be an extremely safe supplement that can effectively aid the body in improving immune function and fighting infection by various microbes and viruses. To my knowledge and through my research I have not found one single negative case involving the use of olive leaf tincture.

Shelf Life

Alcohol acts as a preservative and if stored in a cool, dark place, tinctures can last indefinitely. I have herbal tinctures that have lasted 15 years and were just as strong as when I first used them. As I said above, avoid heat, sunlight, and exposure to air, and your tinctures will keep their "just picked" freshness for as long as you own them.

Caution:

Don't take olive leaf with antibiotics as they can be inactivated by olive leaf.

Don't take olive leaf with Warfarin (Coumadin) this drug can cause internal bleeding.

Olive leaf naturally relaxes blood vessels and capillaries which could increase Coumadin's side effect.

References:

The main reference for the information in this article was taken from Doctor Jack Ritchason's Book "Olive Leaf Extract" Woodland publishing, Pleasant Grove, Utah. 1999

Nature's multi-functional force against infections and cardiovascular disease? by Amanda Jackson Ph.D.

Positive Health Publications LTD 1994-2002

Handbook of Medicinal Herbs, by James A. Duke, Pub. CRP Second Edition 2007

Scientifically Tested Olive Leaf Herb Is Known To Kill Every Virus And Germ Known To Man

Paul Blake is a doctor of herbal medicine and a master herbalist. He used naturopathic medicine to treat his own case of cancer eighteen years ago. Visit Paul's website on Herbal Remedies, Natural Healing Herbs for more interesting information on improving your health, or for more information on the powerful Olive Leaf herb.

วันจันทร์ที่ 14 มกราคม พ.ศ. 2556

The World's Most Potent Sex Herb Revealed - The Only Natural Way to Get Harder and Longer Erections

Erectile dysfunction is a horrifying condition that is very commonly experienced by older men. Most men between 40 and 70 years of age will endure the humiliating experience of ED or impotence at least once during their lifetime. But the inability to attain and sustain an erection of the penis that is strong enough for satisfactory love-making can strike any man at anytime at any adult age.

Erectile dysfunction may be caused by both physical and psychological causes, including heart disease, hypertension, and more commonly by everyday stress, anxiety, depression and partnership problems. The good news is there is an effective herbal treatment for impotence. Combined with a few simple lifestyle changes, including weight reduction, and a regular exercise program, the embarrassing condition of ED can be easily destroyed.

Herb

However, it is extremely important to choose a natural treatment due the fact that many men have had negative experiences using synthetic, chemical prescription medications, such as Viagra which has been known to cause nausea, nasal congestion, heartburn, headaches, flushes, and visual disturbances.

The World's Most Potent Sex Herb Revealed - The Only Natural Way to Get Harder and Longer Erections

Announcing the world's most powerful natural herbal aphrodisiac. Eurycoma Longifolia, known as Tongkat Ali, or Pasak Bumi is the most integral ingredient in the manufacture of leading 100% herbal sex pills.

Tongkat Ali root extract has testosterone enhancing properties that have been scientifically proven to directly cause significant enlargement of the penis and testicles. Due to its powerful ability to increase penis and testicular mass, plus boost libido, Tongkat Ali has been used for hundreds of years as a tonic for general well-being, and as a potent herbal cure for erectile dysfunction.

Tongkat Ali increases blood flow into the penis, which in fact, is the only natural way to get harder and longer erections. It improves stamina, boosts libido, stimulates mental alertness, enhances sexual activity, and increases testosterone production. Tongkat Ali is the ultimate natural herbal aphrodisiac, in fact, it is the world's most powerful sex herb!

When Tongkat Ali is carefully fused together with several other herbal ingredients, the result is a 100% natural, safe and effective erectile dysfunction cure. Herbal sex pills are fast acting, and the sensuous effects linger on for days, leaving you fully prepared for any unexpected sexual opportunities. You do not need a doctor's prescription to purchase herbal supplements, and most importantly, you will not experience any nasty side effects.

The World's Most Potent Sex Herb Revealed - The Only Natural Way to Get Harder and Longer Erections

Reignite your sex life with natural sex herbs that induce bigger, fuller and meatier erections that stay erect. Experience feelings of well-being, and ooze sexual confidence. Grab a pack of herbal sex pills, and banish erectile dysfunction forever.

Ce Bai Ye(biota Orientalis Leaf)(biota Leaves) Mayway-5055c

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  • 1 bottle of 100g of concentrated granules extracted from 500g of the raw herbs
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  • These statements have not been evaluated by FDA. This product is not intended to diagnose,treat,cure or prevent any disease.

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วันพฤหัสบดีที่ 10 มกราคม พ.ศ. 2556

Yellow Lady Lenten Rose (Helleborus Orientalis)

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Yellow Lady Lenten Rose (Helleborus Orientalis) Lenten Rose or Christmas Rose (also known as Hellebore) is probably the first perennial to bloom in mid- to late winter (not counting some of the minor bus), with its pendulous flowers either peeking out beneath the old evergreen foliage or emerging on the own accompanied by the smaller stem leaves. Yellow Flower Lenten Rose needs a shady site in rich,well drained soil for optimum performance. Makes for a grand year around ground cover. Zone 4-9.



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วันอังคารที่ 8 มกราคม พ.ศ. 2556

Xi Xian Cao-MW5554c(concentrated Extract Powder)(siegesbeckia Orientalis Herb)(st. Paul's Wort)

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  • 5:1 single chinese herbs concentrated extract powder plum flower
  • 100 gram bottle ,of concentrated herbs taken from 500g of raw herbs
  • suggested use : dissolve 1 scoop in hot water to make a tea drink 1-3 times a day
  • THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FDA. THIS PRODUCT IS A DIETARY SUPPLEMENT AND IS NOT INTENDED TO DIAGNOSE, TREAT , CURE, OR PREVENT ANY DISEASE.

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THE MAYWAY BRAND IS CURRENTLY ON BACK ORDER WE CAN SHIP THE EFONG BRAND IMMEDIATELY INSTEAD PLEASE E-MAIL BEFORE YOU PLACE YOUR ORDER IF YOU REQUIRE ONLY PLUMFLOWER AND WE CAN LET YOU KNOW WHEN WE EXPECT IT Ingredients:siegesbeckia herb ,dextrinsingle herb extract



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วันอาทิตย์ที่ 6 มกราคม พ.ศ. 2556

Seroyal/Unda Platanus orientalis

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Seroyal/Unda Platanus orientalis Platanus Orientalis acts mainly as a complementary remedy for malaria, Kala-azar, or for any other metabolic ailments which specifically increases this type of immunoglobulins. This remedy is indicated for conditions such as malaria and vitiligo. Supplement Facts Formula: Platanus orientalis (Plane Tree - Bud) 1 X Dosage:Adults: 50 drops (1/2 teaspoon) one to three times a day.Children under 12: 15 to 25 drops one to three times a day.Looking for a different product by this great manufacturer? Click here to see all Seroyal products.



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วันพฤหัสบดีที่ 3 มกราคม พ.ศ. 2556

Pink Lady Lenten Rose (Helleborus Orientalis)

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  • Shade Lovers
  • 1 Quart
  • 2 Year old Plants

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Pink Lady Lenten Rose (Helleborus Orientalis) Lenten Rose or Christmas Rose (also known as Hellebore) is probably the first perennial to bloom in mid- to late winter (not counting some of the minor bulbs), with its pendulous flowers either peeking out beneath the old evergreen foliage or emerging on the own accompanied by the smaller stem leaves. The color of our flowers may range from somewhat lighter than in the photo to a dark rich maroon. Lenten Rose needs a shady site in rich,well drained soil for optimum performance. Makes for a grand year around ground cover Zone 4-9.



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